Tommy John Surgery

Tommy John surgery costs, aftercare considerations, procedural steps. Find the right surgeon that fits your needs below, serving Canadians in major cities like Vancouver, British Columbia; Calgary, Alberta; Toronto, Ontario; and Montréal, Québec.

Informational purposes only, not medical or legal advice. Please consult your doctor or surgeon.

The founder of Surgency, Dr Sean Haffey smiling
Reviewed and approved by Dr. Sean Haffey
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What is Tommy John surgery?

Tommy John surgery is a procedure to fix a torn ulnar collateral ligament (UCL) in your elbow—the ligament that helps keep the joint stable during throwing. Think of the UCL as a sturdy strap on the inner side of your elbow. Repeated high‑speed throws (like pitching) can fray or tear it, causing pain, instability, and loss of power.

During surgery, the doctor usually replaces the damaged ligament with a tendon graft taken from somewhere else (often your forearm, hamstring, or a donor). Small tunnels are drilled in the upper arm bone (humerus) and forearm bone (ulna). The new tendon is threaded through these tunnels and secured so it can act like a new ligament. Sometimes, if the tear is in a good spot, surgeons can repair it directly and reinforce it with an “internal brace.”

Why do people get Tommy John surgery done privately?

Shorter wait times

  • For throwing athletes, time matters.
  • Private centres can often schedule consultation and surgery sooner, reducing time away from sport, school, and scouting windows.

Choice and control

  • Choose a surgeon with high-volume UCL reconstruction experience and strong return-to-play outcomes.
  • Select the clinic location (often out-of-province).
  • Plan surgery around season timelines, exams, and family schedules.

Peace of mind

  • Know who will operate, when it will happen, and the step-by-step plan (graft choice, internal brace, throwing progression).
  • Clear timelines reduce anxiety and help coaches, trainers, and families coordinate rehab.

Preventing further decline

  • Function and performance: Limits months of elbow instability, pain, and shutdown from throwing; preserves velocity and control potential.
  • Joint and tissue health: Ongoing instability can irritate cartilage/ulnar nerve and strain the flexor-pronator mass; earlier stabilization can curb secondary damage.
  • Surgical complexity: Repeated partial tears and scarring can complicate later reconstruction.
  • Mental load: Shortens time living with uncertainty, lost roster spots, and disrupted training.
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Why use Surgency

For Canadians who want surgery in weeks, not months

Surgency is a free resource by a Canadian physician in the public system to help you find the right surgeon for your needs.

How do I get a private Tommy John surgery in Canada?

  1. Confirm your diagnosis. Most patients start with a family doctor or specialist who confirms that surgery is needed.
  2. Research. Explore surgeons who specialize in private Tommy John surgery.
    • You can find surgeons in Vancouver, British Columbia; Calgary, Alberta; Toronto, Ontario; and Montréal, Québec on our app, and review qualifications, as well as pricing.
  3. Schedule an initial consultation. Most surgeons offer in-clinic and online consults.
    • Consultations are usually booked within days or a few weeks.
    • Note: expect a consultation fee between $150 - $350.
  4. Consultation. The surgeon will review your condition, symptoms, and any previous treatments or diagnostics, such as x-rays or MRIs.
  5. Post consultation. The surgeon will then review your case and provide surgical options based on your needs; review the risks and expected outcomes; and present pricing and scheduling options.
    • Because the procedure is not covered by your provincial health plan when done privately, you’ll need to review the quoted cost and consider payment options (out-of-pocket, private insurance, or financing).
  6. Schedule your surgery date. Once you confirm the procedure and payment, the clinic will schedule your surgery—generally within a few weeks.
    • Plan for travel and accommodation, since the surgery will likely take place outside your home province.
    • Expect pre-surgery preparation, and possibly some pre-surgery tests.

Tommy John surgery steps: what to expect

Surgery time is about 60–120 minutes (most are ~90 minutes). Plan on several hours for check-in, anesthesia, and wake-up before going home.

Basic steps:

  • Check-in and marking
    • You meet the team, review the plan, and the surgeon marks the elbow.
  • Anesthesia
    • You get general anesthesia (asleep). Many also get a nerve block to numb the arm after surgery.
  • Position and prep
    • You’re positioned safely, the arm is cleaned, and sterile drapes go on.
  • Diagnostic look
    • Through small incisions, the surgeon looks inside the joint (arthroscopy or open assessment) to confirm the injury pattern.
  • Graft harvest (if using your own tendon)
    • A small tendon (often hamstring or forearm) is taken, cleaned, and prepared. If using donor tissue, it’s prepped instead.
  • Bone tunnels
    • Tiny tunnels are drilled in the ulna and humerus at precise spots where the UCL attaches.
  • Graft passage and fixation
    • The tendon graft is threaded through the tunnels in a figure-8 or modern fixation pattern and secured with buttons/screws. Tension is set to match normal ligament tightness.
    • Some cases use an “internal brace” (strong tape) to reinforce the repair.
  • Check stability and close
    • The surgeon tests elbow motion and stability, then closes the incisions and applies a dressing and brace.
  • Recovery instructions
    • You wake up, get instructions for the brace and early movement, and head home the same day.
Tommy John surgery rehab

What can I expect from the Tommy John surgery recovery process?

Everyone's recovery process looks different. This is to give you a general idea of what to potentially expect. Consult your surgical team and take rehab seriously—the more consistent you are, the better your outcome.

Week 1

  • Not fun: soreness, swelling, stiff elbow.
  • Goals: control pain/swelling, protect the graft, start gentle safe motion.
  • Activities: sling/brace as directed, ice/elevate, move fingers/wrist/shoulder, gentle elbow motion if cleared. Wound care.

Weeks 2–4

  • Still annoying, slowly improving.
  • Goals: increase elbow range of motion (ROM), reduce swelling.
  • Activities: regular physio; brace adjustments; forearm rotation and elbow bends/straightens within limits; light daily tasks (typing, eating) if comfortable.

Weeks 5–12

  • The grind phase.
  • Goals: near-full ROM by ~8–10 weeks; begin light strengthening.
  • Activities: progressive exercises for forearm, biceps/triceps, shoulder/scapula; grip work. No throwing.

Months 3–4

  • Building a base.
  • Goals: stronger arm and shoulder; good mobility and control.
  • Activities: more resistance, cardio/conditioning, movement quality drills. Still no throwing unless cleared.

Months 4–5

  • Return-to-throw start (if milestones met).
  • Goals: pain-free light tosses, clean mechanics.
  • Activities: structured interval throwing program—short distance, low effort.

Months 6–9

  • Progress throwing.
  • Goals: increase distance/effort; add position-specific work.
  • Activities: bullpen-style progressions for pitchers; field drills for position players.

Months 9–12+

  • Return to competition (timing varies).
  • Goals: full strength, endurance, and command.
  • Activities: game-speed throwing once cleared by surgeon and physio.

Red flags anytime

  • Fever, wound redness/drainage, calf pain/swelling, chest pain/shortness of breath, new numbness/weakness—contact your care team.

How much does private Tommy John surgery cost in Canada?

In Canada, private clinics in charge between $10,000 to $25,000.

In the U.S., you can expect to pay CA$13,500 to CA$34,000.

Costs vary so much because of location, surgeon experience, facility type, scope of potential treatments, complexity of the issue, and included services (some clinics offer all-inclusive, while others charge separately for anesthesia, followup care, etc.).

For more information on cost, see here.

What’s included

Most quotes for private Tommy John cover:

  • Surgeon fee (and assistant if used) and anesthesiologist/general anesthesia.
  • Facility fees (OR time, nursing, supplies, arthroscopy equipment).
  • Immediate post‑op recovery care and routine early follow‑ups (wound check, suture removal).
  • Basic sling and initial rehab instructions (varies by clinic).

What’s usually not included:

  • Pre‑op consults and advanced imaging beyond basics (MRI, MRI‑arthrogram).
  • Braces/splints or special implants beyond standard supplies.
  • Unexpected overnight admission or ER visits; additional imaging for complications.
  • Formal physiotherapy/occupational therapy beyond initial guidance.
  • Post‑discharge medications (pain meds, anti‑nausea).
  • Travel and accommodation if out‑of‑province.
  • Fees for complication management or re‑operations beyond the routine global period (policy dependent).

Insurance and financing options

  • Private health insurance: Some plans may cover part of the costs, such as hospital fees. It’s important to check your policy directly.
  • Financing plans: Many clinics offer monthly payment options to help spread out the cost. Learn more about your financing options here.
  • Medical Expense Tax Credit (METC): This is a non-refundable credit that reduces your taxes when you pay out-of-pocket for eligible medical expenses. Learn more about how to claim METC for private surgeries.

Choosing a surgeon and clinic

Choosing your surgeon is one of the benefits of going the private route. Here’s what to consider and the key questions to bring to your Tommy John consultation.

What to look for

  • Experience and volume
    • Ask how many UCL reconstructions (and UCL repairs with internal brace) they perform per year, primary vs revision, and for throwers vs non-throwers.
  • Credentials and training
    • Confirm licensure with the provincial college (e.g., CPSO in Ontario, CPSBC in BC, CPSA in Alberta).
    • Look for FRCSC-certified orthopaedic surgeons with fellowship training in sports medicine/upper‑extremity or shoulder & elbow, and experience with overhead athletes.
  • Safety
    • Ask about infection rates, unplanned returns, stiffness rates, return‑to‑sport timelines.
  • Technique and anesthesia
    • Reconstruction vs repair with internal brace—why for you?
    • Graft choice: autograft (palmaris longus, gracilis) vs allograft; pros/cons, expected strength, donor‑site morbidity, and cost implications.
    • Tunnel/anchor technique and fixation method; how they protect the graft during early rehab.
    • For throwers: evaluation of kinetic chain (shoulder, scapula, trunk, hips) and how that factors into rehab.
  • Facility accreditation
  • Rehab integration
    • Access to elbow‑savvy physiotherapy, clear phased protocol, and communication with your local physiotherapist if you’re traveling.

Questions to ask during your Tommy John consultation

Surgeon and surgery plan

  • How many UCL reconstructions/repairs do you perform yearly?
  • What are your return-to-play (RTP) rates and average time to RTP by competition level?
  • What are your last 12–24 month rates for infection, nerve issues (ulnar neuropraxia), stiffness, graft failure, and unplanned re-operations?
  • Do you recommend reconstruction or repair with internal brace for me—and why?
  • Which graft (palmaris, gracilis, or allograft) do you prefer in my case? How does graft choice affect recovery and cost?
  • Will you perform elbow arthroscopy or ulnar nerve procedures if needed? How would that change risks, rehab, and price?
  • Anesthesia plan (regional block + sedation vs general) and pain-control strategy (nerve block duration, multimodal meds).
  • Is this outpatient same-day? Any chance of overnight stay? What criteria decide that?
  • Do you have a transfer agreement with a hospital if an emergency occurs?

Recovery and aftercare

  • What’s my timeline to: brace weaning, full elbow ROM, start strengthening, start interval throwing, flat-ground work, bullpens, and live competition?
  • What are the specific criteria to progress between phases (ROM, strength ratios, pain-free milestones, biomechanics)?
  • Do you provide a written return-to-throw program? How will you coordinate with my local physio/athletic trainer and coach?
  • What red flags should prompt a call or ER visit (fever, wound drainage, calf pain/swelling, shortness of breath, new numbness/weakness)?
  • Who is my post-op contact (direct phone/email)? Typical response time? How many follow-ups are included and when?

Costs and logistics

  • What exactly is included in my quote (surgeon, anesthesiologist, facility fees, graft/implants, nerve block, imaging review, immediate post-op care, scheduled follow-ups)?
  • What could add cost (allograft upcharge, additional arthroscopy time/procedures, ulnar nerve decompression, brace, extra imaging, complications/re-operations)?
  • If intra-op findings require added procedures, how do you handle consent and pricing in the moment?
  • If I’m traveling from another province, which follow-ups can be virtual? Will I receive the operative note, graft/fixation details, and the full rehab plan for my local team?

Tommy John surgery frequently asked questions

How do I know if Tommy John surgery is right for me?

Tommy John surgery fixes a torn or badly damaged UCL (ulnar collateral ligament) in your elbow. That ligament helps keep your elbow stable when you throw.

You might be a candidate if

  • You’re a thrower (baseball/softball pitcher, javelin, quarterback) with inner-elbow pain that won’t go away
  • Your elbow feels unstable or “gives way,” or you hear/feel a pop with loss of velocity/control
  • You’ve tried rest, pitch count changes, physical therapy, and maybe an injection, but you’re still having pain or can’t return to throwing
  • MRI shows a high-grade tear, especially if it didn’t improve after 3–6 months of structured rehab

Common reasons people get Tommy John surgery

  • High-grade or complete UCL tear
  • Repeated throwing injuries with ongoing pain, loss of velocity, or control despite rehab
  • UCL didn’t heal after months of non-surgical treatment
  • Sometimes a UCL repair with “internal brace” is possible if the tear is in the right spot and fairly fresh

When it might not be right

  • Mild sprains/partial tears that can heal with rest and a solid rehab program
  • Pain that’s actually from something else (flexor/pronator strain, nerve irritation, shoulder mechanics)
  • You haven’t completed a proper throwing-specific rehab and workload change yet
  • Active infection or medical issues that make surgery unsafe

Do I need a referral?

No, you do not need a referral for private Tommy John surgery in Canada. You can book a consultation directly with a surgeon, and they will review your condition, symptoms, and any previous treatments or diagnostics.

How do I prepare for Tommy John surgery?

Prehab and health tune-up

  • Pre-surgery exercises: gentle range-of-motion and light strengthening for shoulder, scapula, core, and lower body. Keep wrist/hand moving if comfortable. A strong kinetic chain protects your new UCL.
  • Quit nicotine: Stop smoking/vaping/chew at least 4+ weeks before surgery—nicotine slows healing and raises infection/nerve risk.
  • Medications: Share all meds/supplements. You may need to pause blood thinners (aspirin, warfarin, DOACs), certain NSAIDs, and some herbal supplements—in coordination with your surgeon.
  • Fitness and nutrition: Light cardio, balanced diet, good sleep, and hydration are important. Protein and fibre help.
  • Medical clearance: Labs or other checks may be needed depending on age/health.

Home prep

  • One-handed living: Your arm will be in a splint/brace early on. Set up essentials at counter height. Open jars/containers, stock easy meals/snacks.
  • Declutter and safety: Remove tripping hazards (cords, rugs, clutter). Keep pathways clear. Consider shower chair and non-slip mat.
  • Comfort station: Ice packs/cold devices, pillows to elevate arm, basket for meds/chargers/water near your favourite chair/bed.
  • Clothing: Loose, front-opening shirts; elastic-waist pants; slip-on shoes. A sling-friendly zip hoodie is ideal.

Support and logistics

  • A helper: Arrange a ride home and someone to stay 24–48 hrs. Have a backup contact for a couple of weeks.
  • Work/school/sport: Plan time off. Desk work/school may resume in days, but lighter loads. No throwing until cleared; expect a long staged return-to-throw plan.
  • Daily tasks: Arrange help for lifting, pets, groceries, chores for first 1–2 weeks.

Surgery-day details

  • Fasting: Follow anesthesia instructions exactly (no food after cutoff; clear fluids allowed).
  • Pain plan: May get nerve block numbing arm for 12–24 hrs. Fill pain meds in advance. Have acetaminophen ± NSAIDs ready.
  • Nausea/constipation: Ask for anti-nausea meds if needed. Stool softeners/fibre recommended—pain meds cause constipation.
  • Skin prep: Follow antiseptic wash instructions night before and morning of surgery. Don’t shave operative arm.
  • What to bring: ID, meds list, loose top, sling (if provided), small pillow for ride.
  • Jewelry/nails: Remove rings/bracelets; avoid heavy nail polish/acrylics on operative hand.

Post-surgery practice

  • One-handed routines: Practice dressing, showering, meal prep, phone/computer use with non-operative hand.
  • Car practice: Rehearse getting in/out and fastening seatbelt with one arm.
  • Sleep setup: Test positions on back or non-operative side with pillows supporting forearm and wrist.

What are the risks if I delay or don't get Tommy John surgery?

Your situation depends on your pain level, how unstable your elbow feels when throwing, what imaging shows (partial vs full UCL tear, tissue quality, bone bruising), your sport/position, season/timeline, and how well non-surgical care works (rest, pitch count changes, physio, PRP). Discuss specifics with your surgeon.

Main risks of delaying or not having Tommy John surgery (when symptoms are significant/persistent)

Progressive pain and loss of performance

  • Increasing inner-elbow pain with throwing, loss of velocity/control, and needing more time to “warm up.”
  • Night or next-day soreness that lasts longer, plus growing reliance on pain meds or ice just to play.

Instability and re-injury

  • The ligament may not heal if torn in ways unresponsive to rest/rehab; valgus “gapping” can worsen with continued throwing.
  • Repeated micro-tears can lead to complete rupture, sometimes at worst times (showcase, playoffs).

Joint and nerve problems from ongoing stress

  • Cartilage wear and bone spurs on inside/back of elbow (valgus-extension overload) causing catching or locking.
  • Ulnar nerve irritation (ring/small-finger numbness, weakness, grip fatigue) that may be harder to settle.
  • Flexor–pronator tendon strain from compensating for weak ligament.

Lower quality of life and mental impact

  • Frustration, anxiety about every pitch/throw, avoiding practices/games.
  • Sleep disruption from pain; loss of identity for competitive athletes.

Deconditioning and altered mechanics

  • Long breaks without plan weaken shoulder/scap/core; returning too fast with poor mechanics raises risk of shoulder/wrist injuries.

Harder return later

  • More inflammation, spurs, or nerve irritation can prolong recovery and limit progression in throwing programs, even after surgery.

Medication-related harms

  • Prolonged NSAID/opioid use raises risks (stomach/kidney issues, dependence) and does not fix ligament damage.

When watchful waiting can be reasonable

  • Mild symptoms with preserved performance and no instability on exam.
  • Non-operative plan: structured rest from throwing, pitch/throw count changes, kinetic-chain strength (shoulder/scap/core/hips), technique cleanup, possible PRP for partial tears.
  • No progressive loss of velocity/control, no frequent “giving-way” feeling, nerve symptoms absent or improving.
  • Clear, time-boxed trial (e.g., 6–12 weeks) with re-evaluation before return-to-throw.

When not to delay

  • Pain or a “pop” with clear instability and inability to throw without symptoms.
  • Recurrent “giving-way,” loss of velocity/control despite proper rest and rehab.
  • Worsening ulnar-nerve symptoms (numbness/tingling/weak grip) or locking/catching from spurs/loose bodies.
  • Imaging shows high-grade tear or poor tissue quality, and a full, sport-specific non-operative trial has failed.
  • Repeated breakdowns when trying to return-to-throw despite careful ramp-up.

What are the risks involved with Tommy John surgery?

Your individual risk depends on your health, elbow anatomy, the size/location of your UCL tear, whether you’re getting a reconstruction or repair with internal brace, the graft choice (your tendon vs donor), surgical technique, and how well you follow rehab. Discuss your specific risks with your surgeon.

Common and usually temporary

  • Pain, swelling, bruising; sleep trouble early on
  • Nausea from anesthesia; constipation from pain meds
  • Temporary numbness around incision(s) or from nerve block
  • Stiffness and tightness in elbow/forearm during first weeks

Less common

  • Blood clots (DVT/PE) — uncommon for upper limb but possible; early walking and prevention help
  • Infection (skin/portal or deeper around graft/tunnels)
  • Wound healing problems or hematoma (blood collecting under the skin)
  • Nerve irritation/injury near elbow (ulnar, median, or branches like medial antebrachial cutaneous) causing numbness/tingling or weakness — usually temporary, sometimes longer
  • Persistent stiffness or limited range of motion if scar tissue forms or rehab is delayed/overly aggressive
  • Graft site soreness (if using own tendon from forearm, hamstring, or big toe extensor)
  • Complex regional pain syndrome (CRPS) — uncommon pain/sensitivity condition

Procedure-specific risks

  • Reconstruction (traditional Tommy John): graft stretch/failure if overloaded too soon; tunnel pain/irritation; graft protection needed for many months
  • Repair with internal brace: risk of re-tear if tissue quality poor or rehab too aggressive; not every tear pattern fits
  • Ulnar nerve issues: some need nerve decompression/transposition; risk of ongoing numbness if nerve was irritated

Uncommon but important

  • Deep infection requiring further surgery and antibiotics
  • Lasting nerve problems with weakness or numbness
  • Vascular injury (very rare) around elbow
  • Graft failure or recurrent instability/pain with throwing, needing revision surgery
  • Ongoing pain or inability to return to prior performance despite healing
  • Heterotopic ossification (extra bone) causing stiffness
  • Shoulder or kinetic-chain problems if mechanics and strength not restored properly during rehab

How you can lower risk

  • Follow pre-op instructions (stop nicotine, manage meds, antiseptic wash)
  • Protect repair/reconstruction: wear brace as directed, avoid lifting/valgus stress
  • Start approved motion and therapy on schedule—neither too soon nor too late
  • Keep wounds clean/dry; watch for redness, drainage, fever
  • Follow a structured, criteria-based return-to-throw program; don’t “test” max velocity early
  • Maintain shoulder, scapula, core, lower-body strength and clean throwing mechanics

Red flags to call about

  • Fever, chills, increasing redness, warmth, or drainage from incision
  • Severe pain not controlled by meds, sudden swelling, worsening stiffness
  • New or worsening numbness/weakness in hand/fingers
  • Calf pain/swelling or shortness of breath (possible clot)

When can I return to sports or active hobbies after Tommy John surgery?

Your return to normal activity and sport will depend on your unique circumstances.

In general, you can expect basic arm movement within 2-3 months, retuning to limited throwing within 5-6 months, and full recovery within ~12 months.

Always consult your surgeon and physio for guidance.

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